Resources

Self-administered Psychological Tests

https://psychology-tools.com/

Dass-21

https://efr.org/stay-connected/self-assessments/

Self-esteem test

http://www.riseselfesteem.com/test/?inner

Free Mindfulness Training

https://palousemindfulness.com/

National Alliance on Mental Illness

https://www.nami.org/Support-Education/NAMI-HelpLine/Top-HelpLine-Resources

National Suicide Prevention Lifeline

https://suicidepreventionlifeline.org/

Homework