Counseling in Lakeland, FL

Request A Session

Location
Therapy Near Me In
Lakeland, FL

Are you seeking support and guidance through life’s challenges in Lakeland, FL? Innovative Counseling provides a haven for individuals, couples, and families to explore personal growth and healing. Our experienced and licensed counselors are dedicated to offering personalized therapy and counseling services, tailored to meet your unique needs in a compassionate and confidential setting.

item1

Individual Therapy in Lakeland, FL

In our Individual Therapy sessions, we focus on empowering clients to navigate personal hurdles and achieve their goals. Each session is a step towards self-discovery and developing coping strategies for life’s stressors. Our counselors are adept at tailoring interventions to align with your individual journey towards well-being.

Family Therapy in Lakeland, FL

Family Therapy at Innovative Counseling is designed to nurture change and development within family dynamics. Our counselors work with families to facilitate communication, resolve conflicts, and promote understanding. Together, we create a roadmap to stronger familial relationships and collective resilience.

Frame 4
item2

Couples Therapy in Lakeland, FL

Couples Therapy at Innovative Counseling seeks to strengthen relationships through mutual understanding and communication techniques. Our counselors provide a neutral space where partners can address and resolve interpersonal issues. We aim to help couples build a foundation of trust and collaboration, essential for a lasting and fulfilling partnership.

Stress & Anxiety Therapy in Lakeland, FL

Stress & Anxiety Therapy at Innovative Counseling offers personalized strategies to manage anxiety and reduce stress levels. Our licensed therapists employ evidence-based techniques to help you regain a sense of control and peace. We focus on building skills that foster long-term resilience and psychological flexibility.

Stress and Anxiety
Depression & Trauma

Depression & Trauma Therapy in Lakeland, FL

Depression & Trauma Therapy at Innovative Counseling is dedicated to providing a supportive environment to heal and grow beyond past traumas and depressive episodes. Our therapists utilize compassionate, evidence-based approaches to help clients process emotional pain and regain hope. We strive to empower each person to build a healthy, fulfilling future as they move forward from these challenges.

Tele-Therapy in Lakeland, FL

In today’s digital age, Innovative Counseling extends its services through Tele-Therapy, providing flexible counseling solutions regardless of your physical location. Our secure and confidential online sessions ensure you receive the support you need from the comfort of your home. Embracing this technology allows us to support a wider community and maintain continuity of care for our clients.

teletherapy
EDMR

EDMR Therapy in Lakeland, FL

EMDR (Eye Movement Desensitization and Reprocessing) Therapy at Innovative Counseling is a transformative approach for individuals grappling with the effects of trauma. Our certified therapists guide clients through this specialized therapy to help alleviate psychological stress. It is a structured program designed to diminish the intensity of traumatic memories and foster emotional healing.

Life Coaching in Lakeland, FL

Life Coaching at Innovative Counseling provides the clarity and motivation to pursue personal aspirations and overcome life obstacles. Our certified coaches craft bespoke strategies to help clients unlock their full potential and enact meaningful change in their lives. Together, we chart a path towards achieving personal and professional milestones with confidence and purpose.

Life Coaching

Insurance We Take

box1

Anxiety

Self-esteem issues can significantly affect an individual's mental health, influencing how they perceive themselves and their worth.

box2

Depression

Depression is characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities.

box3

Bipolar Disorder

Bipolar disorder is characterized by extreme mood swings that include emotional highs and also emotional lows.

box4

Self-Esteem Issues

Self-esteem issues can significantly affect an individual's mental health, influencing how they perceive themselves and their worth.

box5

Anger Management

Anger management is the process of learning to recognize signs that you're becoming angry, and taking action to calm down and deal with the situation in a productive way.

box6

Stress Management

Effective stress management involves incorporating healthy lifestyle choices and relaxation techniques into your daily routine.

box7

Grieving

Grieving is a deeply personal process, a journey of healing and coming to terms with the loss of a loved one.

box8

Trauma

Trauma is an emotional response to a distressing event, often leading to long-term psychological impacts if not properly addressed.

box9

PTSD

Post-Traumatic Stress Disorder (PTSD) is a serious psychological condition triggered by a terrifying event, leading to lasting and severe anxiety and flashbacks.

box10

Relationship Problems

Relationship problems often stem from the lack of effective communication, leading to misunderstandings and conflicts.

Book An Appointment

{{ is_error_msg }}

Select Category
{{cat_data.category_name}}
Select Service
{{ service_details.bookingpress_service_name }}

Duration: {{ service_details.bookingpress_service_duration_val }} {{ service_details.bookingpress_service_duration_label }}

Price: {{ service_details.bookingpress_service_price }}

{{ is_error_msg }}

Date & Time
Time Slot
There is no time slots available
Morning
{{ time_details.formatted_start_end_time }}
Afternoon
{{ time_details.formatted_start_end_time }}
Evening
{{ time_details.formatted_start_end_time }}
Night
{{ time_details.formatted_start_end_time }}
Date & Time
Time Slot
There is no time slots available
Morning
{{ time_details.formatted_start_end_time }}
{{ time_details.formatted_start_end_time }}
Afternoon
{{ time_details.formatted_start_end_time }}
{{ time_details.formatted_start_end_time }}
Evening
{{ time_details.formatted_start_end_time }}
{{ time_details.formatted_start_end_time }}
Night
{{ time_details.formatted_start_end_time }}
{{ time_details.formatted_start_end_time }}

{{ is_error_msg }}

Basic Details

{{ is_error_msg }}

Summary

Your appointment booking summary

Customer
{{appointment_step_form_data.customer_name }}
{{ appointment_step_form_data.customer_firstname }} {{ appointment_step_form_data.customer_lastname }}
{{ appointment_step_form_data.customer_email }}
Service
{{ appointment_step_form_data.selected_service_name}}
Date & Time
{{ appointment_step_form_data.selected_date | bookingpress_format_date }}, {{ appointment_step_form_data.selected_start_time | bookingpress_format_time }} - {{ appointment_step_form_data.selected_end_time | bookingpress_format_time }}
Appointment Details
{{ appointment_step_form_data.selected_service_name}}
{{ appointment_step_form_data.selected_date | bookingpress_format_date }}, {{ appointment_step_form_data.selected_start_time | bookingpress_format_time }} - {{ appointment_step_form_data.selected_end_time | bookingpress_format_time }}
{{ appointment_step_form_data.selected_service_price }}
There is no payment method available.
Select Payment Method

Pay Locally

PayPal

No categories and services added!