Ft. Laurderdale FL Counseling Center

LOCATION

Ft. Laurderdale, FL

iCounseling, located in Cape Coral FL, is a provider of comprehensive therapy services for individuals, couples, and families. Our team of experienced counselors offer a range of services including individual therapy, family therapy, couples therapy, stress and anxiety therapy, depression and trauma therapy, tele-therapy, and EMDR Therapy.

Individual counseling focuses on helping the person identify their goals and work through issues that may be causing them difficulty or distress. We work collaboratively with clients to develop strategies to better manage their emotions, thoughts and behaviors. Through this process of self-discovery our clients can learn how to cope with difficult situations as well as gain insight into themselves.

Family counseling helps families communicate better with each other and resolve conflicts by setting realistic expectations for family members. Our counselors help families improve their functioning by identifying patterns that might be contributing to problem behavior or communication styles that prevent the expression of needs. We work together to create healthier relationships within the family system.

Couples counseling provides an opportunity for both partners to express their feelings without judgment in a safe environment. We address issues such as communication difficulties, trust issues as well as emotional intimacy in order to help couples find solutions that are mutually beneficial for both parties involved.

Stress and anxiety therapy focuses on helping individuals reduce their levels of stress through relaxation techniques such as mindfulness meditation and cognitive behavioral interventions. By teaching new skills such as deep breathing exercises or lifestyle changes our clients can learn how to better manage stressful situations while also reducing physical symptoms associated with anxiety such as increased heart rate or difficulty sleeping.

Depression and trauma therapy works to identify the root cause of an individual’s symptoms such as sadness or feeling disconnected from others in order to address those underlying issues more effectively. Through this process we explore how past events have shaped the client’s current life circumstances so that they may gain insight into themselves which can lead to significant life changes.

Tele-therapy is available for those who cannot physically attend our office due to time constraints or distance. This type of session involves using video conferencing technology so clients can access treatment from anywhere in Florida at any time without having to leave home or take time off from work/school obligations.

Finally we also offer EMDR (Eye Movement Desensitization & Reprocessing) Therapy which is a highly specialized form of psychological treatment used primarily for treating symptoms related to traumatic events such as PTSD (Post Traumatic Stress Disorder).

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Apart from family counseling services, our range of services includes relationship therapy, online life coaching, individual therapy, hypnotherapy, and more.

Let us help you handle your mental health concerns with the best possible care and evidence-based approaches from the comfort of your home. Contact us today to learn more about our services in Miami.

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