Individual Therapy in Lehigh Acres, FL
LOCATION
Family Therapy in Lehigh Acres, FL
Innovative Counseling is a therapist specializing in group therapy, couples therapy, family therapy, stress and anxiety therapy, tele-therapy and more in Lehigh Acres FL. Their approach to counseling is based on the latest advances in psychology and neuroscience. They emphasize the importance of creating safe and supportive relationships that promote growth and healing. The team at Innovative Counseling understand that each individual’s needs are unique; they strive to create personalized plans for every client.
Along with traditional forms of therapy such as cognitive behavioral therapy (CBT), they offer an array of therapeutic techniques including experiential therapies like art or sand tray play, mindfulness-based approaches such as body scans and yoga nidra, eye movement desensitization reprocessing (EMDR) for trauma resolution, perceptual integration therapies like the NeuroAffective Relational Model (NARM), spiritual counseling for emotional growth, and many others. Innovative Counseling also provide teletherapy sessions through secure video conferencing so clients can receive therapeutic support from the comfort of their own home.
In addition, Innovative Counseling offers services designed to help clients manage stress better such as nutrition consultations, holistic lifestyle coaching, self-care tips for managing anxiety or depression, guidance on setting healthy boundaries in relationships or work environments, organization skills building for adults with Attention Deficit/Hyperactivity Disorder (ADHD) and much more.
The team at Innovative Counseling is dedicated to helping individuals find peace and balance within themselves so they can reach their desired goals in life. They have helped countless individuals improve their mental health through compassionate care that takes into account personal values and beliefs. With years of experience helping people live healthier lives with less stress and more joy – you can trust Innovative Counseling to guide you on your journey towards emotional wellness today!
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Services
Apart from family counseling services, our range of services includes relationship therapy, online life coaching, individual therapy, hypnotherapy, and more.
Let us help you handle your mental health concerns with the best possible care and evidence-based approaches from the comfort of your home. Contact us today to learn more about our services in Miami.
We Specialize In
Anxiety Disorders
Anxiety can make people feel like they live in constant state of Fight, Flight or Freeze response. It can be debilitating causing Physiological, Psychological, and Behavioral issues
Depression
Left untreated, depression can be devastating for those who have it and their families. Fortunately, with early detection, diagnosis and a treatment plan, people can and do get better.
Relationship Problems
It’s time to stop blaming yourself – your relationship is just going through a rough patch. It’s okay to feel like you’ve lost your spark or connection, but let us assure you, it’s possible to get it back
Trauma
Trauma can cause persistent distress, nightmares, painful flashbacks, hypervigilance, and continuous sleep issues which can be alleviated with Therapy.
Anxiety Disorders
Anxiety can make people feel like they live in constant state of Fight, Flight or Freeze response. It can be debilitating causing Physiological, Psychological, and Behavioral issues
Depression
Left untreated, depression can be devastating for those who have it and their families. Fortunately, with early detection, diagnosis and a treatment plan, people can and do get better.
Relationship Problems
It’s time to stop blaming yourself – your relationship is just going through a rough patch. It’s okay to feel like you’ve lost your spark or connection, but let us assure you, it’s possible to get it back
Trauma
Trauma can cause persistent distress, nightmares, painful flashbacks, hypervigilance, and continuous sleep issues which can be alleviated with Therapy.
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