Individual Counseling & Therapy in Cape Coral, FL

LOCATION

Cape Coral FL

iCounseling provides quality therapy services to individuals, couples, and families in Cape Coral, FL. Our experienced counselors are trained to work with a range of issues from stress and anxiety to depression and trauma. We offer a variety of therapy services including individual, family, couples, tele-therapy and EMDR therapy.
 
At iCounseling, we understand the importance of making sure our clients receive quality care that is tailored to their specific needs. Our counselors are highly qualified professionals who use evidence-based practices such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). We also offer other therapeutic interventions such as mindfulness practice and relaxation techniques.
 
Our counselors strive to create a safe and supportive environment where clients can explore their feelings, identify patterns of behavior or beliefs that may be holding them back, and begin the journey towards healing. We believe that each client’s journey is unique and our therapists are here to help guide them through whatever difficulties they may be facing.
 
We also offer tele-therapy for those who prefer remote sessions or cannot come into our office due to scheduling conflicts or health concerns. Our tele-therapy platform is secure, private, HIPAA compliant, and convenient for all our clients’ needs.
 
Finally, iCounseling offers EMDR therapy which is an evidence-based approach used to treat Post Traumatic Stress Disorder (PTSD) as well as other mental health issues related to extremely distressing events. This type of therapy has been proven effective in helping individuals reduce symptoms associated with PTSD such as flashbacks, intrusive thoughts or memories of traumatic events, nightmares or difficulty sleeping.
 
At iCounseling we believe in providing quality therapeutic services that ensure positive outcomes for our clients. If you are looking for counseling services in Cape Coral, FL please don’t hesitate to contact us!

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Services

    Apart from family counseling services, our range of services includes relationship therapy, online life coaching, individual therapy, hypnotherapy, and more.

    Let us help you handle your mental health concerns with the best possible care and evidence-based approaches from the comfort of your home. Contact us today to learn more about our services in Miami.

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    We Specialize In

    service img
    anxiety

    Anxiety Disorders

    Anxiety can make people feel like they live in constant state of Fight, Flight or Freeze response. It can be debilitating causing Physiological, Psychological, and Behavioral issues

    depression

    Depression

    Left untreated, depression can be devastating for those who have it and their families. Fortunately, with early detection, diagnosis and a treatment plan, people can and do get better.

    opposition

    Relationship Problems

    It’s time to stop blaming yourself – your relationship is just going through a rough patch. It’s okay to feel like you’ve lost your spark or connection, but let us assure you, it’s possible to get it back

    anxiety

    Trauma

    Trauma can cause persistent distress, nightmares, painful flashbacks, hypervigilance, and continuous sleep issues which can be alleviated with Therapy.

    anxiety

    Anxiety Disorders

    Anxiety can make people feel like they live in constant state of Fight, Flight or Freeze response. It can be debilitating causing Physiological, Psychological, and Behavioral issues

    depression

    Depression

    Left untreated, depression can be devastating for those who have it and their families. Fortunately, with early detection, diagnosis and a treatment plan, people can and do get better.

    service img
    opposition

    Relationship Problems

    It’s time to stop blaming yourself – your relationship is just going through a rough patch. It’s okay to feel like you’ve lost your spark or connection, but let us assure you, it’s possible to get it back

    anxiety

    Trauma

    Trauma can cause persistent distress, nightmares, painful flashbacks, hypervigilance, and continuous sleep issues which can be alleviated with Therapy.

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